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Giving Kids the Gift of Yoga! Top 10 benefits of yoga for children

Next month we will be hosting the gorgeous Jodi Komitor from Next Generation Yoga for Kids Yoga Teacher Training. Here’s what she has to say about why yoga is great for kids. Yoga, the 5,000-year old art of fusing the body and mind is not just transforming adults today. Because of its amazing benefits, the rage of yoga for children … Read more